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Welcome to my weightloss journey.



Thursday, December 22, 2011

My new challenge!

I didnt it! I went a whole week without eating after dinner. GO ME! I even went to a friends place after the kids had gone to bed on Friday and she had jatz, dips, cabanossi and chocoalte out for us to eat and i said "No thanks not for me":) I havent even really felt like eating, its like my mind decided i wasnt doing that anymore and my body went OK! I know its a small thing but its a step and all journeys start with the first step, right?
I saw a post that said Wednesday are the weigh in days on the 12wbt so i thought why wait to the start? In the morning i got on the scales and i was 67.6kg. I am still proud of that number seeing as at the start of the year i was 78kg but i know it still is a bad number for my height. I'm a shorty, only 154cm:P I then started thinking again(scary) and thought why not do my measurments too! I did all the normal ones Chest- 109cm, waist-101cm, hips-100cm, thighs left-54.5cm, right-56.5cm. Better do my arms! Hope they will change too......into muscle! Left arm-29.2cm, right-30cm.
Ah stuff it lets do the photos too!

I know that i will be doing this again once it officially starts but i wanted to do this now to, for me.

Well now that i have got that out of the way, time to decide what i will bet next! I have decided i will choose my pepsi max intake. I have way to much........actually i dont drink anything other then pepsi max! I am going to start off by cutting my amount and only having 3 cans or glasses of it a day. I know that still sounds alot to most people but i drink so much of it that i dont even know how much i drink!
Heres to cutting the fizz this week.
Cheers:P

2012, The year of losing my lumps!

My husband and i were talking about what the new year will hold for us and my husband said "this is the year of losing all your lumps"! I was a litlle like WHAT! But when i thought about it that was a good way of looking at it, because that IS what my year will be about.
I have a cyst on my head that i loving call my horn:P I am sick of covering it up with my  fringe so i have an appointment with a specialist in Febuary to have it cut out. I have put it off for years because the thought of them shaving my hair around it has horrified me! How silly is that! Because i left it so long i now have to see a plastic surgeon to do it because the local doctor is worried that i wont have enough skin on my scalp to cover the cut:( I had decided that 2012 was going to be about making me happy and healthy so i got up the nerve to go see my doctor and this will mean Goodbye Horn:P
My other lumps? Well no doctor is fixing that, i am doing that myself, seeing as i caused all my other lumps by eating the wrong things, exercising very little and just living an unhealthy lifestyle. First step was signing up to the 12wbt, next step just fricking doing it!!!
Goodbye Lumps:P

Wednesday, December 14, 2011

Signing up

Ok i did it! I've signed up and organised payment so now i HAVE to do it not just WANT to do it:) I am so looking forward to the changes and challenges this program is going to give me.
I got an email today saying welcome to the program and Michelle saying that just because the program doesnt start until next year she isnt letting us off the hook!
She wants us to pick one small, achievable, habbit to change between now and preseason.
My god, i have soooo many to choose from but i have chosen to stop my after dinner snacking. Its a nasty habbit that most of the time i do unthinking but not now! I will replace it with either going to bed, having a big glass of water, half hour on the treadmill(if not to late) or getting out my Michelle Bridges 5 minutes a day book and choosing a page:)
Let the fun times begin:P